Tag: happiness


How to have a happier relationship

Posted by Dr Rob Yeung in Uncategorized. No Comments

14th September

I’m going to tell you how you can have a happier relationship. But first, let me ask you a few questions. To what extent do the following statements describe you?

  1. “I want close friends and family members to understand my weaknesses and flaws.”
  2. “I have a good understanding of why I behave the way that I do.”
  3. “I often assess myself critically.”
  4. “I want people who are close to me
  5. Read more


5 research-backed tips on boosting your happiness

Posted by Dr Rob Yeung in Uncategorized. No Comments

7th January

Ask people what they ultimately want from life and many will say that they want to be “happy”. But happiness can often seem elusive. So here are five science-based pointers on how to be happier.

1. Understand that happiness is to do with attitude as well as circumstance
Yes, your circumstances will have an impact on your happiness. For example, experiencing an illness or experiencing conflict at work may reduce … Read more


Does money buy happiness?

Posted by Dr Rob Yeung in Uncategorized. No Comments

26th October

I’ve been reading a book by a professor of economics at Princeton University. Based on research studies, he concludes that: “the emotional lives of the poor are not very different from those of the rich, though the poor are much less satisfied with their lives.”

The professor distinguishes between emotions and satisfction. Yes, satisfaction is affected by wealth. Wealth allows people to avoid ill health and buy material comforts. … Read more