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Dr Rob Yeung is a performance psychologist, business coach, conference speaker and TV presenter who helps people to achieve their goals. As a psychologist and author of over 20 bestselling books, he is asked to consult, coach and speak on topics ranging from confidence and change to the psychology of leadership, sales success and high achievement.

A chartered psychologist of the British Psychological Society, he has a First Class Honours degree in psychology (from the University of Bristol) and a PhD in psychology (from King’s College London). He was formerly a consultant with top-flight strategic management consultants The Boston Consulting Group and is currently a director at leadership consulting firm Talentspace.

He works with executives, teams, sports people, entertainers and public figures as well as lecturing at universities and business schools. He speaks at conferences to audiences of hundreds or even thousands. He has written scientific papers in research journals and many of his 20+ books are available in dozens of languages worldwide.

He is the author of several dozen bestselling books. For example, his book 10% Better: Easy ways to beat stress, think smarter, get healthy and achieve any goal looks at the psychology of self-improvement, productivity and peak performance. Another recent book The Confidence Project: Your plan for personal growth, happiness and success covers the latest psychology about confidence, why too much confidence may not be useful – and what people can do to be more confident.

Earlier in his career, he qualified as a personal trainer and aerobics instructor. He has an ongoing personal interest in the psychology of health, fitness and nutrition. His book You Can Change Your Life covers the scientific evidence behind behaviour change and personal transformation.