Why – and how – should I control my emotions?

Posted on December 4th, by Dr Rob Yeung . 1 Comment

Whether you’re a leader managing a team of people or an individual trying to better yourself, research increasingly tells us that our emotions matter. Here’s a piece from one of the business magazines that I write for suggesting a) why our emotions matter and b) a simple technique for practising emotional control.

Controlling our emotions

One Response to “Why – and how – should I control my emotions?”

  1. Ishak says:

    Seems straight-forward to do. I will do this

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