Want to change anything about yourself or your life?


Posted on February 14th, by Dr Rob Yeung .

I wrote in an earlier blog post about the single most important thing you could do when it comes to trying to change or improve your life.

If you’re interested, this is a short (3 minutes, 36 seconds) video clip from when I was invited onto the BBC ‘Breakfast’ television show to talk about change – and to discuss my book You Can Change Your Life.





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