Want to change anything about yourself or your life?

Posted on February 14th, by Dr Rob Yeung .

I wrote in an earlier post about the single most important thing you could do when it comes to trying to change or improve your life.

If you’re interested, this is a short (3 minutes, 36 seconds) video clip from when I was invited onto the BBC ‘Breakfast’ television show to talk about change – and to discuss my book You Can Change Your Life.

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