Tag: anger


How to feel less angry

Posted by Dr Rob Yeung in Uncategorized. No Comments

9th June

What makes you angry? Perhaps it’s rude or disorganised behaviour by your colleagues at work. Maybe you get angry about bad drivers or friends and family members who repeatedly let you down.

Anger can sometimes be a useful emotion. It can motivate us to speak up or act about injustices and wrongdoing. However, talking and behaving in a very angry fashion can be harmful to us – one study led … Read more