I and three other experts (including Dr Kate Hefferon, a distinguished researcher for whom I have the greatest admiration) were asked to tackle readers’ queries and problems about Christmas (family arguments, the stress of cooking a big dinner, coping with the in-laws, etc.) in the December issue of Red magazine.

Here’s the full four-page article.  If you click each of the images below twice, you can enlarge the images and bring up the full-size versions.

Christmas top tips